diary of a girl on a mission
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Thu, Jul. 3rd, 2008, 11:21 pm
more
breakfast
cheerios
glass of oj
lunch
general tsaos chicken
brown rice
green tea
snack
carrot cake
dinner
spaghetti with tomato and ground beef
diet coke Wed, Jul. 2nd, 2008, 08:57 pm
arriba arriba!
breakfast
cheerios
banana glass of OJ
lunch
carne asada
rice
snack
nutri grain bar
string cheese
dinner
farfalle with tuna, tomato and onion
Exercise:
1 hour zumba class
Water:
100 oz
breakfast
cheerios
nectarine
glass of OJ
lunch
arroz con pollo
grilled veggies
snack
string cheese
cheerios
raisins
dinner
chipotle burrito
peach
diet coke
exercise:
1 hour powerflex class
water:
about 150 oz
Monday
6:30-7:30 Hi-Lo class @ Kentlands
Tuesday
6:30-7:30 Powerflex @ Rockville
Wednesday
5:30-6:30 Zumba @ Kentlands
Thursday
6:30-7:30 Powerflex @ Rockville
Saturday
10-11 am Water Aerobics @ Rockville Thu, Jan. 17th, 2008, 10:40 pm
delayed already
tuesdayBreakfast: omelette lunch: spaghetti and shrimp Dinner: 2 small quesadillas (steak, cheese, onions, peppers, mushrooms, beans) brownie work out: 45 min cardio, 20 min weights wednesdayBreakfast: coffee and blueberry muffin lunch: hummus and falafel side salad dinner: chicken fingers 1 cupcake drinks: 2 small margaritas workout: 40 min cardio 10 weights ThursdayBreakfast: brownie. lol Lunch: chicken soup 1 empanada hot chocolate dinner: chocolate milk shake tuna melt
Tue, Jan. 15th, 2008, 02:13 pm
the start
So I've been on a mission to lose weight for like 2 years now. hahaha. Like a real mission. I lost 35 pounds within a few months and have been teeter-tottering ever since. sucks. Anyway, I'm back on track. I don't want to be obsessive about it because then it'll be short-term. I want to make a routine that I can keep. Laura and I have been going to the gym and have been trying to eat in more which is good.
 I'd like to lose 20 pounds in six months. I think I can do it. But we'll see. I'll post what I ate later. lol.
Wed, Nov. 30th, 2005, 10:39 pm
fooddd
Breakfast: 1 low carb waffle 1 cup of lemonade Lunch: 4 chicken fingers 1 rice krispie treat 1 diet pepsi Dinner: 1 bowl of chicken broth 2 bowls of kashi 1 cup of lemonade 1 piece of cake i so suck this week. .. i'm joining the 75 day challenge so I'm switching my weigh in date to thursday. boo.
Tue, Nov. 29th, 2005, 08:30 pm
Comida
Breakfast: low cal bar Lunch: bagel with cream cheese diet pepsi Dinner: crispy chicken salad spinach and artichoke diet coke ... not too good of a day, but I have to start writing this shit down.
Thu, Nov. 17th, 2005, 09:17 pm
Foooood
Breakfast: 2 string cheeses 1 croissant [i suck] Lunch: salad (beef, peppers, romaine, feta) 1 cup of tomato soup 7 fries 1 cup of diet pepsi 1/2 cup of orange juice Dinner: mixed green salad 2 teeny chicken breasts 1 tsp of macaroni and cheese 1 weight watcher ice cream bar
Wed, Nov. 16th, 2005, 10:46 pm
toujours
breakfast: egg, cheese, sausage omelette diet coke lunch: chicken wrap diet pepsi dinner: chopped salad dole light
Tue, Nov. 15th, 2005, 11:17 pm
food of the day
breakfast: sugarless jello lunch: taco salad honey dew diet pepsi dinner: crepe (chicken, ham, feta, mozzarella, peppers, onions diet coke banana
Tue, Nov. 8th, 2005, 12:13 pm
Satisfied
I try not to weigh myself every morning and wait until Saturday (that's my weekly morning weigh in day) but I just had to. I felt so good this morning. Well, thank God because I lost all the beer weight from last week. It looks like this week is going to be a good one.
Thu, Oct. 13th, 2005, 02:25 pm
A Change
I decided to record what I eat through FitDay. It's easier I suppose. We'll see how it goes. I guess I'll just vent here. ha.
Wed, Oct. 12th, 2005, 10:16 pm
Food of the day
Breakfast: 2 scrambled eggs tea Lunch: chicken small salad apple diet pepsi Dinner: Weight Watchers frozen dinner :: turkey cuts and mashed potatoes 1 cup of light lemonade weight watchers ice cream sandwich tea
15 min treadmill 5 min bike ride Breakfast: 2 eggs tea Lunch: 2 hamburger patties salad honeydew 1 sugar cookie diet pepsi dinner: 2 eggs 1 can of tuna diet coke
Mon, Oct. 10th, 2005, 11:50 pm
Food of the day
Breakfast: lemon tea slimfast bar Lunch: sesame chicken garden salad diet pepsi Dinner: chicken blt wrap diet coke
Breakfast:
4 arepas
1 scrambled egg
1/2 cup of orange juice
Lunch:
chicken souvlaki
diet pepsi
Dinner:
grilled chicken salad
diet coke Sat, Oct. 8th, 2005, 11:05 pm
Food of TODAY
brunch: diet coke ham and cheese omelette 1/2 of a biscuit <------gahhhh i know dinner: diet coke 1 bowl of hibachi (chicken, steak, peppers, onions, scallions, zucchini, carrots)
Breakfast: south beach bar Lunch: 2 hamburger patties pepper salad 3 slices of honeydew diet pepsi Dinner: Potato Leek Soup :( barbeque chicken salad 2 beers 1 water not such a good day.
Breakfast: slimfast bar Lunch: thai chicken salad diet lemon snapple Snack: 1 liter of water low cal bar Dinner: Chicken kabab salad diet pepsi
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